If you have PTSD or an anxiety disorder, some days you have to take breaks between your tasks. Different people are triggered by different things and becoming overloaded can result in a complete meltdown or panic attack. Pushing through your day without a break to calm yourself will drain you. It can take a lot […]
I lived with and was married to a female malignant narcissist for 12 years who has BPD and HPD. I endured significant trauma, gas lighting, degrading comments and was left feeling worthless. Now I'm out, living with C-PTSD and watching my kids be treated like textbook Golden Child and Scapegoat children. My daily struggle to get them the hell away from her claws. Have questions, comments, advice? Ask, tell, share. I am here to recover.