Coping with PTSD and Anxiety Disorders

If you have PTSD or an anxiety disorder, some days you have to take breaks between your tasks. Different people are triggered by different things and becoming overloaded can result in a complete meltdown or panic attack. Pushing through your day without a break to calm yourself will drain you. It can take a lot […]

http://gentlementalannie.com/2016/03/16/coping-with-ptsd-and-anxiety-disorders/

2016 No Baggage

A New Year! Resolutions are made, loose weight, stop smoking, stop drinking, exercise more etc. But wait, are ‘resolutions’ not the same thing as goals? If this your first time visiting my website, searching for answers regarding your partner {or parent’s} strange behavior, pathological lying, having been caught in affair’s, and so on. Please read […]

http://sociopathlife.com/2016/01/02/2016-no-baggage/